The natural healing force in each one of us is the greatest force in getting well.
- Hippocrates
TREATMENTS
01
NEUROMUSCULAR THERAPY
Neuromuscular Therapy is a specialized form of manual therapy that focuses on the treatment of soft tissue pain and injuries. Its primary goal is to address the root causes of chronic pain originating from the muscular and nervous systems. This clinically-oriented massage therapy targets trigger points, enhances circulation, relieves nerve compression, tackles postural concerns, and addresses biomechanical issues often stemming from repetitive motion injuries. Neuromuscular Therapy is typically tailored to the individual's specific needs and may involve hands-on techniques like deep tissue massage, myofascial release, and stretching exercises.
60 Min - 65€
02
LOMI LOMI MASSAGE
Lomi Lomi is a traditional Hawaiian massage technique massage where the therapist uses their forearms, hands, and elbows. The massage is given in a fluid, rhythmic motion which is felt like gentle waves moving over the body. This massage style is deeply rooted in Hawaiian culture and spirituality, and it goes beyond just physical relaxation; it aims to promote harmony and balance in the body, mind, and spirit.
75min Min - 80€ / 90Min - 90€
PREGNANCY MASSAGE
03
A gentle full body massage tailored exclusively for expecting mothers. . Pregnancy massage is crafted to provide relief from the discomforts often experienced during pregnancy, including issues like backaches and fatigue in the legs and feet. Pregnancy massage is suitable after the first trimester. Please check that your midwife or GP is happy for you to proceed with massage therapy before booking.
60 Min - 65€/ 75bMin - 80€
04
HOT STONE MASSAGE
Hot stone massage combines the benefits of traditional massage techniques with the healing properties of heated lava stones. The use of heated stones to massage the body creates a deep and extraordinary sense of relaxation, which nurtures and invigorates the body, mind and spirit. The stones are placed over the energy centres of the body and move around the body , effectively melting away muscle tension through their soothing warmth and gentle pressure.
60 Min - 65€/ 75 Min - 80€
BACK, NECK & SHOULDER MASAGE
05
Back, Neck & Shoulder Massage is the perfect choice for those in need of a quick, targeted massage. This express treatment promotes relaxation, improves flexibility, and stimulates circulation using a variety of massage pressures and techniques
30 Min - 35€
WELLNESS COACHING
06
Health and wellness coaching is a collaborative and client-cantered approach to helping individuals make positive and sustainable changes in their health and overall well-being. I work with clients to identify their health goals, create actionable plans, and provide support and guidance as clients work towards achieving those goals. Optimal health and wellness are achieved when we align our environment, body, mind, and spirit as one. Through an integrative approach, I give you the tools to begin your journey to a healthier you.
60 Min - 60€
HOLISTIC MASSAGE
07
Personalised full body massage incorporates a variety of massage techniques: Swedish massage, deep tissue, Thai massage, trigger points therapy, reflexology and craniosacral therapy. This treatment reduces muscular tension, chronic pain and increases circulation in high-stress areas of the body.
60 Min - 65€ / 75 Min - 80€
REFLEXOLOGY
08
Reflexology is a complementary therapy that involves the application of pressure to specific points on the feet and hands. This therapy is based on the theory that these points, known as reflex zones or reflex points, correspond to specific organs, systems, or areas of the body. The application of pressure to these reflex points promotes relaxation, balance, and enhance overall well-being
60 Min - 65€
DEEP TISSUE MASSAGE
09
Deep tissue massage focuses on reaching and manipulating the deeper layers of muscles and connective tissues in the body. It is designed to release chronic patterns of tension in the body through the use of slower strokes and more direct deep pressure or friction on the contracted areas
60 Min - 65€
ABOUT
Hello, my name is Magdalena and I am a physical therapist and certified wellness coach. I have been working in the field of natural medicine since 2008.
My academic journey includes earning a Master’s degree in Cultural Anthropology, a field that nurtured my fascination with humanity's rich diversity of cultures and societies. This exploration served as the catalyst for my enduring curiosity in the world of natural and alternative healing methods, setting me on a path toward a career dedicated to holistic well-being.
Throughout my professional journey, I've trained with international experts from Ireland, the UK, India, Poland Hawaii, and Lebanon in different disciplines such as Neuromuscular Therapy, Trigger Point Therapy, Lomi Lomi Massage and Huna, Thai Massage, Reflexology, Bio-Energy Healing, Sound Healing, Ayurveda, Yoga, traditional herbal and botanical medicine and various forms of meditation.
I have been a member of ARCHTI (Association of the Registered Complementary Therapists in IRELAND) since 2012.
My approach to healing is rooted in holistic principles, emphasizing the body's innate ability to heal itself naturally. I believe in nurturing the body rather than combating it. My mission is to educate and empower my clients, enabling them to lead healthier, more fulfilling lives.
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MY CLINIC
LOCATION
MAKE AN APPOINTMENT
Tel: 0858477719
OPENING HOURS
Mon - Fri: 9am - 7pm
Saturday & Sunday: Closed